Blog | Woodhouse Day Spas - Buffalo, NY

Blog

Jul 4 2017 | by Lynda Torrey, D.Ay., MTI, RMT, LE
Last night I had the privilege of being in community with 200+ veterans and their spouses at a Dining Out event and was deeply touched by the guest speaker who was a veteran himself as well as the father of a son who served.  I, like the majority...
Mar 3 2017 | by Dr. Lynda Torrey
Renewal is the name, renewing our lives both physically and emotionally is the game.  Another way we can put it is “Rediscovering Balance”.   Balance is being in that place that you feel confident, healthy and empowered.  Spas of today allow you...
Sep 20 2012 | by Maurita Elias
Sep 20 2012 | by Maurita Elias
Ask us, we know this one by “heart”—no pun intended.  First, let’s define both words: Fitness is the physical ability of your body to perform an athletic activity.  Health is the state in which all the systems of the body—nervous, muscular,...

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